The First-Timer
Never thrown a punch? Perfect. We teach proper stance, guard and technique from the ground up — no experience or athletic background required.
Build real-world fight fitness with the hand speed of boxing, the power of kickboxing and tactical fight strategy — a high-intensity, ego-free workout that forges genuine confidence.
What We Teach
Striking & Combatives is our high-intensity, fast-paced class built for real-world fight fitness. We combine the sharp hand speed of boxing, the powerful kicks of kickboxing and tactical fight strategy into one challenging, no-ego session.
Every round is scaled to your level, so complete beginners and seasoned athletes train side by side — sharpening your self-defense while pushing your cardio to the limit and building genuine, functional power.
Who It's For
No experience needed — just the willingness to sweat. Beginners learn proper form from day one, and every round is scaled to your level.
Never thrown a punch? Perfect. We teach proper stance, guard and technique from the ground up — no experience or athletic background required.
Torch calories and build explosive cardio, functional strength and power in a fast-paced, full-body workout that never feels like a chore.
Learn to protect yourself on your feet with real boxing, kickboxing and combatives — plus the fight IQ to read and defuse a situation.
Step on the mats to get in shape or learn to defend yourself — and walk away with far more than a workout.
No commitment · no pressure
Everything you need to step on the mats — a full week free, no commitment.
What Members Say
Real stories from the people who train at Sentry — adults, parents, competitors and first-timers.
As a police officer, the self-defense techniques I've learned here WORK in the real world. Beginning my martial arts journey with this group has been one of the most rewarding things I've ever done.
Joining the academy was one of the greatest choices I have ever made. I was welcomed in with open arms and given the opportunity to learn and grow while stepping out of my comfort zone.
I was worried being over 50 and starting martial arts. Everyone at Sentry is welcoming and the students work with you to grasp the concepts. Professor Dave breaks down everything from the novice to the experienced.
Verified reviews from our Google profile.
Find Us
Come visit the academy, meet the team, and take your first step onto the mats. Whether you're brand new or returning to training, we'll help you get started.
Your First Week Is On Us
Walk in a beginner, leave breathing hard and grinning. Your first week of Striking & Combatives at Sentry is completely free — no experience needed.